Nicotine Withdrawal Programme

We offer both residential and non-residential smoking cessation programmes for nicotine addicts. Emphasis is placed on:

Diagnostics: What type of smoker am I?
Behaviour analysis: When do I smoke?
Mechanism of addiction and reward behaviour: Why do I smoke?
Attitudes and motives: What thoughts prevent my abstinence?
Developing coping strategies and alternative behaviours: What can I do instead of smoking?
Medication and nicotine substitutes: What can help me give up smoking
Relaxation and pleasure: What does me good?
Consolidating abstinence: How do I stay smoke free?